14-WEEK ONLINE PROGRAM
Heal After Heartbreak — Don't Just Survive It.
A 14-week guided online program with Dr. Castanos. Because the end of a relationship isn't just the loss of a partner — it's the loss of a shared future, an identity, a sense of home.
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This Isn't Just a Breakup.
You're not just grieving a person. You're grieving the future you planned together, the routines that defined your days, the sense of family and belonging, the version of yourself that existed inside that relationship.
And no one prepared you for how to do this.
Moving On was created by Dr. Carolina Castanos — a relationship therapist who has spent 25 years helping people understand why love hurts and how to heal from it. Not just cope. Not just "move on." But truly transform what happened into wisdom you carry forward.
What You Receive
- 14 video lessons with Dr. Castanos — each one building on the last
- Guided workbook reflections to process at your own pace
- Embodied practices — because healing doesn't happen only in the mind
- "My Calm Place" bilateral sound therapy (EMDR-inspired audios) for self-regulation between sessions
- Community support and live meetings with Dr. Castanos — because healing doesn't happen in isolation
This Is For You If...
- You're going through a breakup, separation, or divorce
- You keep replaying what happened — and can't stop
- You feel stuck between wanting to move forward and not knowing how
- You want guidance from a clinician, not just self-help advice
- You don't live in Austin — this program is fully online
Clinically Guided
Created by Dr. Carolina Castanos, a relationship therapist with 25 years of experience in attachment and heartbreak recovery.
Fully Online
14 video lessons, guided workbook, bilateral sound therapy, and live community sessions — all from wherever you are.
Moving Forward, Together
Stories from our Moving On community.
Moving On changed how I see myself and my life. I went from surviving to actually living again.Anonymous
Program Participant
I thought I'd never stop replaying what happened. This program gave me tools I actually use every day.Anonymous
Program Participant
Dr. Castaños understands heartbreak at a level I've never experienced from any therapist. This isn't self-help — it's real healing.Anonymous
Program Participant
Investment in Your Transformation
Complete 14-week online program
- 14 video lessons with Dr. Castaños
- Guided workbook & reflections
- Bilateral sound therapy (EMDR-inspired)
- Live group sessions & community
- Lifetime access to all materials
Fully online. Start from anywhere.
Next Step
Ready to Move Forward?
Book a free consultation. We'll answer your questions and help you decide if Moving On is the right path for you.
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Let's start with a conversation.
A free 20-minute call with our team. We'll talk about what's bringing you here, answer your questions, and help you find the right path forward.
