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For HR Teams & Leadership

Wellness programs that reset the nervous system, not just the mindset

Clinical neuroscience applied to your team. Not another app. Not another webinar. Measurable interventions that address burnout at the root.

Burnout isn't a motivation problem.
It's a nervous system problem.

Schedule a Discovery Call Free Lunch & Learn
48% of employees report burnout Gallup, 2024
$20K cost per burned-out employee Wellhub Research
5–8% EAP utilization rate Industry Benchmark
$438B lost globally to burnout WHO

Your wellness program isn't working.
Here's why.

Gym stipends. Meditation apps. A quarterly webinar nobody attends. You've checked every box — but your people are still burning out, still disengaged, still leaving.

It's not your fault. Most wellness programs treat symptoms. They teach coping strategies for a nervous system already in survival mode. That's like teaching breathing techniques to someone drowning.

The root is biological. Chronic stress dysregulates the autonomic nervous system. No amount of positive thinking can override that. But neuroscience can.

48% of workers report burnout — the highest since the pandemic peak
$4K–$20K per employee in lost productivity, healthcare costs, and replacement
30 min of doomscrolling elevates cortisol for up to 4 hours

A different approach to team wellness

We reset the nervous system — not just the mindset.

Traditional Wellness

Meditation apps with 8% adoption

Generic EAPs nobody calls

“Think positive” coaching

Annual survey, no follow-up

Symptom management

The ReConnect Approach

Clinically-backed nervous system protocols

Short, practical sessions teams actually attend

Neuroscience tools — not motivational platitudes

Participation data and outcome reports

Root cause intervention

The 3 Levels of Burnout

Most companies only notice Level 3. By then, it's expensive.

Level 1

“The Grind”

Looks like

High performance, long hours, “I'm fine”

What's happening

Sustained sympathetic nervous system activation

This looks like your best employee. They're actually your most at-risk.
Level 2

“The Fade”

Looks like

Slow responses, less creativity, quiet quitting

What's happening

Nervous system shifting to dorsal vagal shutdown

Managers call it laziness. It's biology.
Level 3

“The Break”

Looks like

Sick leave, emotional outbursts, sudden resignations

What's happening

Complete nervous system dysregulation

This costs $4,000–$20,000 per employee. This is where most companies finally act.

“The earlier you intervene, the cheaper and more effective it is.”

Programs for every stage

From a free Lunch & Learn to clinical neurofeedback for executives.

Entry Point — Free

Lunch & Learn

A 25–30 minute session at your office. Your team experiences neuroscience-based tools firsthand — not a lecture, an experience.

  • Neuroscience of workplace stress — explained simply
  • Practical nervous system regulation exercise
  • Tools your team takes home that day
  • Zero commitment, zero cost
Core Program

4-Week Team Reset

Weekly sessions — in-person or hybrid — focused on nervous system regulation, cognitive load management, and active recovery protocols.

  • 4 structured weekly sessions
  • No apps, no subscriptions, no long contracts
  • Participation tracking and outcome report
  • ROI data for your leadership team
Clinical

Executive Neurofeedback

Individual clinical intervention for executives or team members in advanced burnout. Measurable, brain-based assessment and treatment.

  • QEEG brain mapping — see the burnout
  • Personalized neurofeedback protocols
  • Vagal nerve regulation
  • Confidential, one-on-one sessions
Events

Workshops & Keynotes

For offsites, conferences, and internal events. Science-backed talks that your team will actually remember.

  • The Biology of Burnout
  • Scrolling & the Brain: Digital Stress
  • The 3 Levels of Burnout
  • Neuroscience of High Performance

The numbers behind nervous system wellness

25–40% less turnover with structured wellness programs Wellness ROI Studies
63% fewer sick days with early intervention Wellhub ROI Benchmarks
58% depression remission with neurostimulation Nature Medicine, 2024

“Teams report better focus, fewer missed deadlines, and improved energy within weeks of starting the program.”

Outcome composite — ReConnect corporate programs
Dr. Carolina Castaños, Psy.D. — Founder of ReConnect Integrative Center

Dr. Carolina Castaños

Founder & Clinical Director, ReConnect Austin

Dr. Castaños has spent 15+ years at the intersection of clinical neuroscience and human performance. Her work focuses on what happens when the nervous system gets stuck — and what it takes to reset it.

She brings the same evidence-based protocols used in her clinical practice to corporate teams: short-format, high-impact interventions that produce measurable results.

Psy.D. LMFT QEEG-DL 25+ Years Clinical
Featured in: Forbes HuffPost Cosmopolitan

Ready to see what neuroscience
can do for your team?

Start with a free Lunch & Learn. 30 minutes, no commitment. Your team feels the difference that day.

Book a Free Lunch & Learn Contact Us

Or email directly: hello@reconnectaustin.com

Austin, Texas · In-Person & Hybrid Programs